This is what I saw when I woke up this morning. First snow in a long time. It was warmer after the snow...but still way too cold to run out side. Yesterday after work I ran on the treadmill at the office gym. I like that I can easily time the running/walking sequence. The warm air is easier to breathe...but it is boring! I would have a hard time sticking to a program if it was an indoor deal all the time.
The running is going great...I feel stronger and I can run longer every time. I went back to the treadmill today...even though I am supposed to skip a day...because I will not have time to go tomorrow and I don't want to miss two days in a row.
Weather: in the gym--perfect
Interesting sightings: Ray Romano...and he ran the whole time and was still at it when I left...he is not a novice like me. .

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